COVID-19 has impacted us all in many ways. Many of us are spending much more time at home, not getting the exercise we used to.
We understand the seriousness of the virus.
The virus poses serious risk to a portion of the population. We also understand the health risks we all face when we don’t get the exercise our bodies need every day. It’s so important for us to keep moving and ensure our immune systems are in top shape, now more than ever!
Our fitness coaches have the knowledge and experience to design a custom program specifically for you to help you achieve exactly what you want or need to. We bring the equipment, knowledge, and motivation. You bring your desire, and together we’ll GET RESULTS!
You’ll get the best of the best in our mobile training team. With over 40 years of combined experience, we’re confident we have exactly what you need!
Schedule a Fitness Consultation with me and I guarantee we’ll get you on the right track!
Certified Personal Trainer (ACE, ACSM), Certified Strength & Conditioning Specialist (NCSA)
Mike specializes in working with the oft-injured population from athletes to the elderly. His no nonsense approach to training makes sure you’re not only staying safe, but also maximizing every minute of your workout. Mike is a Muscle Activation Techniques (MAT) practitioner, one of two practicing within 150 miles of the greater Phoenix area. This specialty allows him to patch up those who are experiencing pain due to muscle deficiencies and keep them on the exercise floor.
I am a passionate fitness enthusiast with a love for helping others. I help clients achieve a balanced lifestyle that encompasses all dimensions of health and wellness. I try to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way. Interests: Endurance & strength training, cycling, coaching, live music and travel. I am always up for adventure and spending time with family, friends and my adorable 10yr old yellow lab. Credentials: NASM Certified Personal Trainer & Corrective Exercise Specialist , CPR/AED, First Aid, Marketing Analytics manager