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Recent Posts

Why We Fail At Exercise July 23, 2020
Exercise and Disease Prevention June 30, 2020
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Squat Technique Review June 19, 2020
Update on COVID and Curfew May 31, 2020

Blog Authors

Brett Douglas
- Why We Fail At Exercise
- Exercise and Disease Prevention
Brian Mikesell
- Update on COVID and Curfew
- Video message on our COVID-19 response
Mike Perrozzi
- 5 Pillars of Exercise

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